Info Library  
Arthritis
   
Diseases
Rheumatoid Arthritis Arthritis
Introduction What Causes Arthritis
Other Forms of Arthritis
References

 
Bullet

Massage, Rest & Exercise


Massage:
Massage relieves tension and provides relaxation to the affected area. Deep kneading and gentle circular motions may be appropriate for different individuals and for different types of aches. For some area of the body such as hands, knees, feet and neck, self-massage may be possible but for other areas assistance of a professional masseur may be necessary.

Rest and Exercise: while rest can relieve the stress on affected joints, too much rest can cause further loss of joints and muscles. The physicians will help to work out a good balance between rest and exercise, so that too much rest does not weaken you and too much exercise does not make you overly tired.


Massage Exercise For Arthritis
Disclaimer: This is not to provide medical advice. All content including text, graphics, images and information is for general informational purposes only.
Back

  Treatment for Arthritis
Disclaimer | Terms of Use | Privacy Policy | Shipping Policy | Cancellation & Refund Policy
Copyright © 2012. All rights reserved.