The normal level is based on about 1 gram of the extract powder per day for the average adult. This equates to 3 of the 350mg or 5 of the 230mg GLME capsules each day but, there is no danger in doubling this level if desired. There have been occasions where doubling the level has achieved results which were not apparent at the recommended level but this has not been a general finding. Some people find that, once they are experiencing a satisfactory level of relief, they can stop taking the product altogether until another flare up occurs. However, the majority of people prefer to gradually reduce the daily usage, by trial and error, until they establish the minimum daily maintenance requirement, usually one or two capsules. There are, of course, some cases where it seems to be necessary to continue the full usage all the time but these would certainly be a minority.

In many instances it is a fear of the symptoms recurring, after being free of them, that makes people reluctant to cease taking any capsules at all. Since taking them on a continual basis will not do any harm this is a quite acceptable practice. GLME is derived from a widely consumed food, the product has been subjected to the standard, international tests for toxicity and also teratogenicity to ensure that it is perfectly safe to consume at many times the recommended usage level without causing toxic effects or adversely influencing a developing foetus in a pregnant person. Another valuable feature of the product is that it has been found to have natural gastro-protective properties. This means that, not only does it not damage the delicate stomach lining, it actually provides a protective function for it. Thus the product is able to relieve the inflammatory symptoms associated with arthritic diseases whilst protecting the stomach from the damaging effect of some pain killers should a person need to be taking these at the same time.  GLME manufactured by Healtheries of New Zealand is now available in India through their Authorised representatives – Perma Healthcare. The cost for this therapy of 1000mg/day comes to Rs 50/- per day for first three months, which can be later reduced to 500 mg/day, i.e. Rs 25/- per day.